But what does it really mean to breathe well, and for that matter, being able to “use our core”? And how the Prague School of Rehab, Dynamic Neuromuscular Stabilisation (DNS) Course can help you go deeper in your practice and in your teaching.

So how does one go from Instructing a group to Teaching an individual? While this could be a topic of pedagogy, if we look rather at a Teacher’s toolbox, further education in movement science is what will help take your teaching into a deeper level of specificity.